I graduated from San Francisco State University, with a Bachelors in Science of Nursing. Some of my areas of expertise include cardiac care, diabetes management, and most of all, gut health. I graduated as a Certified Integrative Health Coach, from the Institute for Integrative Nutrition, where I learned innovative coaching methods, practical lifestyle management techniques, and a process that treats the mind, body, & soul, and the individual as a whole. I currently am immersed in a year long Mindset & Whole Human Healing Program - and truly believe that mindset, limiting beliefs, & unprocessed emotions are the true missing pillar to long, sustainable health. Our thoughts are the root cause of so much pain & my mission is to help alleviate so much unnecessary human suffering. 

My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients to make lifestyle changes and co-create ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.