

✅ How stress impacts your nervous system, hormones, and immune response.
✅ How unmanaged stress fuels inflammation and chronic disease.
✅ Actionable strategies to reduce stress before it turns into chronic illness.



Cordelia Sidijaya
Holistic Gut Health Specialist, RN, Health & Mindset Coach, Longevity Practitioner, Clinical Nursing Instructor, & President of the Santa Cruz Holistic Chamber of Commerce
Cordelia combines her +15-year healthcare experience, personal triumph over an "incurable disease," and holistic medicine knowledge in her practice.
